How New Moms Can Prevent Seasonal Affective Disorder This Winter

‘Tis the season….for Seasonal Affective Disorder. What is that? Seasonal Affective Disorder (SAD) is a period of depression or anxiety that comes during certain seasons. This usually occurs in the winter, most often because of the lack of sun and vitamin D, and the disgusting weather and cold. It can cause someone to feel like …

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Maintaining Well-Being Through Stressful Times

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Can nutrient therapy boost your energy?

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